book reviews
Book reviews by and for those seeking to understand the human mind for all its strengths, quirks and shortcomings.
"Debunking Stress Myths "
Debunking Stress Myths: Understanding the Complexities of Stress and its Impact on Well-being Is biting your nails simply a bad habit, or is there more to it when you're stressed? Can taking a vacation truly cure burnout, or is it just a temporary escape? Is stress always bad, or can it actually be beneficial in certain situations? In this journey of myth-busting, we delve into the intricate world of stress with Stephanie Cook, an Assistant Professor at New York University School of Global Public Health, and Terry Solero, an Associate Professor in Clinical Psychology at Rutgers University.
By Amirthalingam 3 years ago in Psyche
Management and multidisciplinary approach of psychiatric disease
Who defines psychological disorders? The American Psychiatric Association's Diagnostic and Statis- tical Manual (DSM-5) describes some specific abnormal psy- chiatric conditions and defines these “mental disorders” as “… syndrome[s] characterized by clinically significant disturbance[s] in an individual's cognition, emotion regulation, or behavior that.
By mossa moslem ali3 years ago in Psyche
Stoic Meditation: Finding Inner Strength in Everyday Life
Hey there! Life can be quite the rollercoaster ride, full of ups and downs. But what if there was a way to find inner strength and peace amidst the chaos? Enter Stoic meditation, a practice that can help you navigate life's challenges with a calm and resilient mindset. In this blog, we'll explore the world of Stoic meditation, demystify its principles, and discover how it can become your secret weapon for a fulfilling life.
By Abdel khalek Ait kabbour3 years ago in Psyche
White Noise
“Emerson! Get up” I am rudely awakened by the screeching voice of mother, I'm already dreading the rest of the day. I am greeted with a throbbing headache as soon as I open my eyes. The caravan is tinted a dark orange from the morning sun being filtered through the brown curtains. I have nothing planned for today; except for escaping this metal box for as long as I can. Perhaps I’ll check out the pool at the holiday centre; I still have three hours until it opens. The claustrophobic chaos is already making my skin crawl with discomfort. How did I get here?
By G.A.L. Grace3 years ago in Psyche
Stop Being A Debbie Downer: 15 Books for Overcoming Negative Thinking
Negative thinking can significantly impact our lives, affecting our relationships, success, and overall well-being. It's crucial to break free from this cycle and cultivate a positive mindset. Fortunately, there are numerous books available that offer valuable insights and practical techniques for overcoming negative thinking. In this blog post, we will explore 15 empowering books that can help you shift your perspective, embrace positivity, and lead a more fulfilling life.
By NovelNest Books3 years ago in Psyche





