product review
Reviews of innovative products, apps, devices and tools to promote self-care and mental health management.
You See From Where You Stand
"The room remains full whether you can see it or not." One of the most persistent misunderstandings about perception is the assumption that seeing is the same as knowing. People often believe that if something feels clear, it must be complete, and if something feels obscure, it must be absent. But awareness does not work that way. What you perceive at any moment is not a measure of what exists. It is a measure of what your current position allows to pass through.
By Peter Thwing - Host of the FST Podcastabout a month ago in Psyche
You Are Not Empty, You Are Overloaded
You are not empty. You are not broken. You are not dull. - You are overloaded. - People often describe certain mental states as “having nothing in their head,” but that description is almost always inaccurate. What feels like emptiness is usually saturation. The mind has not stopped producing content. It has lost spare capacity. The system is busy allocating energy toward coping, regulating, or enduring, and there is little left over for reflection, synthesis, or creativity. This distinction matters, because mistaking overload for emptiness leads people to judge themselves harshly for conditions that are largely structural and biological.
By Peter Thwing - Host of the FST Podcastabout a month ago in Psyche
Beyond the Doll: Moving from Token Gestures to Real Support for Autistic People. AI-Generated.
This week, Barbie announced the release of a new autistic Barbie doll, aiming to increase visibility and acceptance for autistic individuals. While the intention is commendable, it raises important questions about whether symbolic gestures like this truly address the needs of autistic people. Research and lived experience suggest that meaningful representation and concrete support in society are far more impactful than launching a product labelled as “inclusive”.
By Sarah Xenos2 months ago in Psyche
Etsy and the £50 Scented Candle
Whilst browsing the realms of Etsy in order to find some bespoke candles, I was shocked to discover one of the candles on the site was listed for £50 (around $67 at the time of writing). I wondered why and so I clicked ahead. It was a candle, shaped like a Greek Statue, smelling of vanilla (apparently, though I know you can't smell things through a screen and an open candle smells lacklustre for those of us who know our candles) and perched on a piece of plastic. Yes, it looked quite pretty but apart from pouring candle wax into a mould and waiting for the whole thing to dry before cracking the mould off, I'm not sure what the candlemaker did to make it worth £50.
By Annie Kapur2 months ago in Psyche
The Night I Understood Football
I didn’t go to the game expecting hope. It was a cold November Thursday. My brother had just lost his job. My nephew hadn’t spoken in days after a school incident. The world felt heavy, and the last thing I wanted was to watch a mismatch—our hometown team facing a dynasty that hadn’t lost in months.
By KAMRAN AHMAD2 months ago in Psyche
