recovery
Your illness does not define you. It's your resolve to recover that does.
The Refiner’s Fire Is Not the Whetstone
There is a difference between being sharpened and being transformed, and confusing the two leads to frustration when growth does not feel productive. Sharpening implies refinement of existing form. Fire implies change in composition. Both processes are uncomfortable, but they operate on different levels and for different purposes. When people expect sharpening and receive fire instead, they often assume something has gone wrong, when in reality something deeper is taking place.
By Peter Thwing - Host of the FST Podcast2 months ago in Psyche
You See From Where You Stand
"The room remains full whether you can see it or not." One of the most persistent misunderstandings about perception is the assumption that seeing is the same as knowing. People often believe that if something feels clear, it must be complete, and if something feels obscure, it must be absent. But awareness does not work that way. What you perceive at any moment is not a measure of what exists. It is a measure of what your current position allows to pass through.
By Peter Thwing - Host of the FST Podcast2 months ago in Psyche
You Are Not Empty, You Are Overloaded
You are not empty. You are not broken. You are not dull. - You are overloaded. - People often describe certain mental states as “having nothing in their head,” but that description is almost always inaccurate. What feels like emptiness is usually saturation. The mind has not stopped producing content. It has lost spare capacity. The system is busy allocating energy toward coping, regulating, or enduring, and there is little left over for reflection, synthesis, or creativity. This distinction matters, because mistaking overload for emptiness leads people to judge themselves harshly for conditions that are largely structural and biological.
By Peter Thwing - Host of the FST Podcast2 months ago in Psyche
The Power of Positive Thinking
How are you doing? How is life treating you at the moment? Life doesn't need to crash completely for you to feel "down on your luck." A failed promotion, or work project that didn't go as planned, or a missed opportunity can set you back months.
By Elizabeth Woods2 months ago in Psyche
Watch Out Wednesdays - 1/21/26 (Opinion)
From an international standpoint, we have two major things to watch out for. The first is the conflict over Greenland with a proposed US takeover by President Trump. The goal appears to be to take over the entire Western Hemisphere piece by piece. If you have teenage children, then you may unfortunately will have to send them to war if these conflicts continue.
By Adrian Holman2 months ago in Psyche
