social media
Social media dramatically impacts our offline lives and mental well-being; examine its benefits, risks and controversies through scientific studies, real-life anecdotes and more.
AI Psychosis: How Excessive Chatbot Use May Impact Mental Health. AI-Generated.
Artificial Intelligence (AI) is rapidly transforming the way we live, work, and connect. From healthcare to education, AI-driven tools promise convenience and efficiency. But with the growing use of chatbots and virtual companions, a new concern has emerged — AI Psychosis, a trending mental health issue that highlights the psychological risks of excessive reliance on AI interactions. As conversations with chatbots become more immersive, experts warn of possible consequences for our emotional well-being.
By JP Psychiatry7 months ago in Psyche
The Things Life Never Warned Me About
By Nadeem Shah Life has a strange way of teaching lessons we never signed up for. When I was younger, I imagined growing up would be a linear path—school, career, love, stability, and then happiness neatly tucked at the end. I had it all mapped out, confident that if I followed the rules, life would reward me.
By Nadeem Shah 7 months ago in Psyche
Why Vulnerability is My Greatest Strength
By Nadeem Shah For most of my life, I wore armor. Not the kind made of steel and iron, but the invisible kind—woven from silence, guarded smiles, and perfectly rehearsed “I’m fine” responses. I convinced myself that strength meant never letting anyone see the cracks. If people didn’t see my pain, they couldn’t use it against me. If they didn’t know my fears, they couldn’t hurt me.
By Nadeem Shah 7 months ago in Psyche
The Invisible Weight of Anxiety
By: Nadeem Shah Anxiety isn’t always loud. Sometimes it’s not the shaking hands, the racing heart, or the heavy breathing you see in movies. Sometimes it’s a quiet, constant hum in the back of your mind—a relentless narrator that never shuts up.
By Nadeem Shah 7 months ago in Psyche
Understanding Common Mental Health Conditions: Symptoms, Causes, and Treatment Options. AI-Generated.
Mental health is an essential part of overall well-being, yet millions of people struggle with conditions that impact their emotions, thinking, and behavior. By increasing mental health awareness, we can reduce stigma, encourage early diagnosis, and improve access to care.
By JP Psychiatry7 months ago in Psyche
The Age Of Doublethink: When Beauty Becomes a Lie We Choose to Believe
In the 2011 film Detachment, there’s a haunting classroom moment where Henry Barth, a weary and deeply human teacher, speaks to his students about the concept of “Doublethink,” a term George Orwell coined in his novel 1984. He explains that Doublethink is the ability to hold two opposing beliefs in your mind at the same time—and believe both to be true—without ever noticing the contradiction. It’s a psychological sleight of hand, a manipulation of the human mind so subtle and powerful that people end up accepting lies as truth simply because those lies are repeated with confidence.
By ayoube elboga7 months ago in Psyche











