Latest Stories
Most recently published stories in Longevity.
Turning Point: Part 4
Cross your heart and say you've never given upThat you carried on when every door was shutThat you live, you live with no regret!We wear a smile to hide that we’ve been hurt beforeKeep our disasters in a suitcase by the door,'Cause you know, you know we’re only human....Broken ones, Jacquie Lee.
By Kyleigh Baltz9 years ago in Longevity
Healthy and Healthy for You are Two Different Things
If you were to go on ten different health or weight loss websites, you are likely to find ten different approaches to achieving your goal. One may stress that going vegetarian or vegan is the best diet. Someone else may recommend an all raw foods diet. One expert will tell you to eliminate all carbs while another will be just as adamant that healthy whole grains are absolutely necessary for health. And on and on it goes!
By Ann Musico9 years ago in Longevity
Mirror, Mirror
I have a mission for you; a little exercise in self-confidence you might call it. Most women spend a significant portion of their day looking in a mirror and assessing themselves. Usually negatively. I suspect a number of men do as well but not with same venom and fervor that women seem to. We really hate our bodies. Size doesn't even necessarily come into it. I've seen girls that could barely weigh 90 lbs hate on their bodies in front of a mirror.
By Sarah Sparks9 years ago in Longevity
Why We Need To Change How We Look At The Face Of Addiction
Chances are you know or have interacted with someone who suffers from drug addiction. For me, I've seen it my whole life. I was introduced to this pervading illness and the effect it has on those around it when I was just a child.
By Brandon Krogel9 years ago in Longevity
How Thinking About Sriracha Sauce Made Me a Happier Person
I recently learned of a crazy concept: basking in love. Yes, I realise it sounds like the title of one of those self-help books we love to hate or some a cappella song sung on the final day of a new-age life-coaching retreat. And it’s fine if those are your things, but despite the flaky intonations of the name, basking in love is a full-on, rather radical activity (at least by today’s standards) that, like any form of meditation, can make a significant mental and emotional impact on your life. I discovered basking in love because I needed a daily practice in maintaining not just self-love (an abstract term if there ever was one) but more an awareness of that self-love. In today’s world, we’re so quick to adopt a conscious sense of fear as a primal instinct for survival; I believe doing the same with love can empower us to be brighter, lighter, happier people.
By Bryan Levandowski9 years ago in Longevity
Autism Isn't Abnormal
The definition of a disability is to be someone with certain characteristics that are different to most people. A neurotypical person on the other hand is defined to have characteristics that fit society’s general layout. Yet the word dis-ability suggests that neurotypicals are able and normal, whereas anyone else is considered of less worth to society.
By Rebecca Sharrock9 years ago in Longevity
Walking the PMDD Labyrinth
I recently came across a question on a PMDD forum that asked something like, "I just discovered I have PMDD. Please tell me there is something I can do to carry on with my life and responsibilities. And don't tell me to diet and exercise!"
By Cheeky Minx9 years ago in Longevity











