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Longevity has assembled the top list of all things health, wellness, fitness, yoga, cooking, beauty, and vegan.
5 Tips On Choosing A GPS Running Watch
When I first got into running I used to track my sprints and runs over the iPhone health app as well as another popular app called Strava. It was a bit inconvenient due to lugging the phone around and I was skeptical about if I had accurate data and statistics from it.
By Marko Rakic4 years ago in Longevity
5 Must-Know Facts About Colonoscopy
If the doctor finds a polyp, the patient should have a colonoscopy in the future. If your polyps or other abnormal tissue cannot be removed during a colonoscopy, your doctor may recommend that you have a re-examination of a gastroenterologist who specializes in removing large polyps or surgery. If your doctor finds one or two polyps less than 0.4 inches (1 cm) in diameter, he or she may recommend a second colonoscopy in five to ten years, depending on the risk factors for colon cancer. If the colonoscopy detects a benign colon polyp during the test, you may need to examine it more often.
By Kandel gita4 years ago in Longevity
6 Decorative Plants That Bring You Luck, Health, and Love
When you say "lucky plant", you're probably thinking of four-leaf clover. But you should know that there are many other muddy decorative plants that you can keep in the apartment and that brings the chance to your side.
By Alexia Salter4 years ago in Longevity
Losing Weight 1st Steps
We discussed the importance of exercise in my last weight-loss piece. Without it, don't even think about starting a weight-loss program! But what kind of exercise should you do? Here I have a list of helpful tips and hints to help you get the most out of your exercise (and weight-loss) efforts. Let's get this party started!
By The Blacksheepkid Collective by: El Pablo 1x4 years ago in Longevity
Types of Massage and Their Therapeutic Effects
Massage is the oldest method of treatment known to man and has been used since ancient times. In Eastern cultures, massage is considered a means of transferring electromagnetic energy, so-called chi energy or "life energy". If you are stressed or tired, weekly massages will help you maintain your health, look and feel younger:
By Sean Thornton4 years ago in Longevity
5 Factors That Determine the Cost of Breast Augmentation Surgery
The desired change is attained either with artificial silicone implants or through fat grafting. In fat grafting, your body fat from other parts of the body is suctioned out and injected into the breasts.
By Dr Priya Bansal4 years ago in Longevity
