yoga
Yoga and meditation are essential in living a health and wellness lifestyle. Longevity highlights yoga poses, celebrities, trends, and fads.
Best Yoga Essentials
What do a downward facing dog and a camel have in common? They are both poses that every yogi has mastered. Yet for beginners, these poses just sound like animals that have nothing to do with yoga. Choosing to take yoga classes is the first step in becoming more self-aware and adding more flexibility from head to toe. The second step is to get all the yoga essentials needed to take advantage of the classes you are attending and the health benefits of the practice. Once you've got the drive and the yoga essentials, the only thing stopping you from becoming a yogi, is that first deep breath in and long exhale out.
By Mackenzie Lu10 years ago in Longevity
Best Yogi Instagrams
Whether you’re looking for inspiration, instructional videos, or just some good old fashioned yoga fun, these yogi Instagrams will make a great addition to your feed. We’ve known it for a while now—yogis just aren’t like everyone else. While our non-yogi friends use Instagram to snap selfies and culinary creations, we can be found marveling at the insane asanas mastered by the yogis of Instagram. The best yogi Instagrams are chock full of mastered poses, inspiration, and the feeling of community in the realm of yoga.
By Mackenzie Lu11 years ago in Longevity
Funny Yoga Pick Up Lines
For avid yogis, yoga can be a physical, mental, and spiritual experience which rivals the feelings you may have during sex, thanks to the release of those happy little endorphins. Since both intimacy and yoga have many similar benefits to offer like stress relief, increased blood flow, and weight loss, how great would it be to join the two. The more yoga you practice the better sex life you can have and the more sex you have the better life will be! Not only does yoga do a body good, but it can also increase concentration, inspire thought, and open your heart, which are all positives if you are single and ready to yoga mingle. So next time you step into that studio full of relaxing music, tight pants, and pretzel-folded bodies, here are a few funny yoga pick up lines that are sure to start a very interesting conversation.
By Jus L'amore11 years ago in Longevity
